MEASUREMENT GUIDELINES FOR MEDICAL GRADE COMPRESSION STOCKINGS (20-30 mmHg). "Compression stockings for preventing deep vein thrombosis (DVT) in airline passengers" Cochrane Vascular Group, Sept 14, 2016. We recommend measuring for compression socks when your legs are not swollen. Sit on a chair with your legs at a 90-degree angle. The procedure we recommend doesn't differ based on gender or age. How To Measure For Compression Socks - Find The Right Size For You –. "How To Shop For Compressions Socks. " Now that you've determined your calf circumference, it's easy to select the right size on the Comrad website.
All dimensions are in centimeters (cm). If you need any assistance, please feel free to contact our Certified Fitters for help! Accurate measurement and having the right compression sock sizes for your needs ensures maximum support and effectiveness. Check out our Guide to Compression Socks. If your shoe size equates to a medium, but your calf measures over 14", you should purchase a medium wide. For waist-high hosiery or compression pantyhose, you'll need to measure your hip circumference as well. Firm: 30-40 mmHg (Medical Grade Class II). According to Merriam-Webster, an mmHg is a unit ".. to the pressure exerted by a column of mercury 1 millimeter high at 0°C and under the acceleration of gravity... " So, the lower the measurement in mmHg, the less pressure you'll feel on your calf and ankle. How to measure for compression stockings pdf printable. Light Compression (8-15 mmHg). According to a 2015 study published by The Journal of Strength & Conditioning Research, wearing graduated compression socks for 48 hours following a marathon helped promote functional recovery in runners. Sometimes, we encounter individuals who fall outside of standard range for sock sizing. Sources: - Armstrong, Struart, et al. " You're going to learn about the various compression sock sizes and how to measure for compression socks so you can find the right fit, whether that's for medical compression socks, support hose for men or the best compression socks for women.
While some people receive a compression sock prescription from a doctor, it's also common to determine the correct measurements independently, without any professional assistance. Juzo 40-50 mmHg Sizing Chart. Mediven Plus Sizing Chart. How to Find your Size on the Sizing Charts. Measure the circumference of this part of your thigh. How Do I Measure for Compression Socks. 1-Ankle measurements. Healthwick is proud to carry a variety of quality compression socks in Canada, in different lengths and compression levels. Take the calf measurement at the widest part of your calf. Can't find your size? Wrap the tape measure around the circumference of your calf and write down the length. Step 2: Measure the circumference of the calf at the widest part of the calf (Point C). Kendall offers the guide below for proper measurement and sizing of its TED Anti-Embolism Stockings. If you don't see your measurement listed on our sizing chart, you should check with other manufacturers to find the correct size to fit your body.
There are several compression levels available for compression socks, but the four standard levels include: - Light: 8-15 mmHg. The following steps apply for everyday compression socks as well as medical grade compression socks, and the process is the same whether you're after compression hose for women or men. How Compression Is Measured. First, look for your shoe size on the sizing chart.
We need a few simple measurements to find your size on the sizing charts. A 2007 study cites the absolute risk of developing DVT in patients recovering from hip surgery, knee surgery, or major trauma as 40%-80% without preventative therapies. Measure the circumference of your calf. Cayley) For anyone who experiences limited mobility—whether flying on an airplane, sitting at a desk for long hours, or recovering in a hospital bed—compression therapy offers a way to prevent blood clots in deep veins and related complications. That would translate to a small compression sock. Step 4: Use the 20-30 mmHg sizing chart to determine your size. In order to get all the medical benefits from your compression socks, you should always wear the correct size. How to measure for compression stockings pdf to word. What If I Don't See My Shoe or Calf Size Listed? Note: This must always be your first measurement. For thigh-high compression stockings, take a thigh measurement at the widest part of your thigh.
Measurements must be taken with the foot flat on the floor and the leg. At a right angle to the foot. Compare Measurements to the Sizing Chart. Compression is measured in millimeters of mercury (mmHg). In this article, we'll provide all the information you need to measure your body for compression garments. Never pull the sock up into the crease behind your knee as this may limit the circulation.
This is a moderate level of compression that is ideal for people who want greater support for sports recovery, medical recovery or to manage mild symptoms of vein problems. Find the widest part of your thigh - right under your buttocks. Pull tape tight without constriction for the most accurate measurement. Foot bed – lots of stretch for a comfortable fit. Measuring for compression socks and stockings can be performed by a certified fitter, but it can also be done easily by yourself at home. If you normally wear a women's size 6 or 12 or a men's size 10 or 13, then your foot measurement sits on the cusp between sizes. Blood clots in the deep veins can break off and travel to the lung, with potentially fatal consequences. By wearing compression socks, you reduce the pooling of fluids in your lower legs, increase blood flow, and eliminate the buildup of excess lactic acid in your legs and feet. 3- Thigh measurement. Measure your bare legs with soft measuring tape, while keeping your feet flat to the floor. If you've ever caught yourself wondering, "what level of compression socks do I need? " Jobst UltraSheer, Opaque, for Men and Relief stockings, 15-20 (except forMen), 20-30, and 30-40 mmHg are sized by leg circumferences using the chart below. What If My Feet Are Between Sizes?