I can't say this strongly enough: If you aren't learning from Joel, you're doing yourself (and your clients/athletes) a disservice. Last but not least, we have Pavel Tsatsouline. Greg Everett is a guy I've just recently started learning from, and I can tell you this much: I love his thought process when it comes to the Olympic lifts.
If you're interested in attending, sign up today before the price goes up! I only get to chat with Joe a couple of times a year, but I can you tell this much: every time I chat with him, he keeps my brain spinning for months on end. Greg is a super smart guy, and someone I hope to learn more from in the years going forward. Rts nutrition coaching for endurance athletes from coach levi holidays rent cabins. Or who actually knows what the hell they're talking about? All the best, MRs. P. S. – The 2012 Midwest Performance Enhancement Seminar will allow you to learn directly from Lee, Joel, Bill and Dan.
Superpower: Powerlifting. Many of the old-school coaches out there are still teaching the lifts in the same old fashion, using the same old methodologies. If I want to learn more from them or ask them a specific question about their methodologies, I can shoot them an e-mail and expect a response back. If you want to get stupid strong in the powerlifts, he's your go-to guy. While Eric may be a cyborg, I often refer to Bill Hartman as Neo from the Matrix. Rts nutrition coaching for endurance athletes from coach levi miller. Be sure to check these episodes out if you haven't already! Superpowers: Recovery and Manual Therapy. Have a great day and start learning from a few of these guys ASAP! Finally, it's a well-rounded and fairly complete list. In a personal conversation I had with Lee years ago, he said the speed and agility component of his training sessions lasts only 8-10 minutes!
And trust me, there's nothing wrong with that – I still think strength is a key component to long-term athletic success. Rts nutrition coaching for endurance athletes from coach levi 501. This actually came up recently as well with IFAST intern Sean "Seamus" Griffin. This is a guy that's seen and done everything, and when it comes right down to it, he has a fantastic way of helping you see the big picture. These guys actually work with real people and get results.
You go in for a session, and a specific muscle is tight or adhered. Lee has learned from everyone and has great perspective, but most importantly his methods are tried and true. That one book alone has changed how I program energy system training for my clients and athletes. But it wasn't until I saw him lecture in Los Angeles several years ago that I really had an appreciation for what it is that makes Dan unique. He will go to the best of the best in any given area, take what he can from them, and then use that within his own template or training system. Superpower: Athletic Development. That's what I thought, too.
With a mix of science and intuition, he is consistently taking seemingly "ordinary" lifters and helping them put hundreds of pounds on their totals. I've also seen some of Joel's new materials, most specifically his Heart Rate Variability (HRV) book and his DVD set that's coming out with Patrick Ward and Charlie Weingroff. Another thing I really like about Mike is how he uses his TRAC system to help modulate the training process. It would be easy if you could go balls-out every workout, but knowing when to press hard and when to hold back a bit is critical to long-term success. I first started reading Dan John articles back in the day via T-Nation. At least to me, that's the ideal way to develop your own training model, and it's just one reason that Joe has had such tremendous success over the years. When I first read his Ultimate MMA Conditioning book, though, I was sold from that day forward.
Superpower: Programming. While definitely not a comprehensive list of who has influenced me or who I enjoy learning from, I think you're going to be hard pressed to poke holes in the resume of the guys I list below. One thing that really pisses me off about our industry is some of the ridiculous "number" posts you see. I've done my best to include everything from powerlifting, to speed and agility, to recovery, and everything in between. Mike does an amazing job of taking his own research on the lifts and applying them to his lifters. Charlie Weingroff is a guy I've known for years now, and it's been cool to watch him grow and evolve as a therapist, trainer and lecturer. Much like the conditioning book changed my thinking on EST, the HRV book is going to shape how I manage the training process with my clients and athletes in the future. All these posts are a ploy to drive traffic back to their site.
Luckily for me, this guy named Stu McGill was putting out books to get people like me on board with his research and training! In my opinion, the most valuable aspect of Dan John's writing and teaching is in his perspective. There were plenty of strong people out there, and there were plenty of people who were good at the corrective/regression side of the equation. It was always a goal, but learning from Patrick and how he applies this in his training system pushed me over the edge. Superpower: Assessments. Virtually every client you work with has suffered (or will suffer) from low back pain, and these books will give you a leg up on the competition. Eric Cressey (and Mike Reinold). In his books and DVD's, Greg does a fantastic job of breaking down the lifts in an easy-to-understand fashion, while teaching them from what I consider to be a biomechanically correct and efficient perspective. You can read books that have plenty of "science" that give you nothing with regard to applying said principles in the gym. The one thing that separates Joe from the rest of the pack when it comes to athletic development is that he's not a slave to any one training style or methodology. The combination of training, hands-on or manual techniques, and recovery is absolutely beast mode.
Sure, I got a few personal training or sports performance clients along the way, but by and large I was doing rehab on low backs. It wasn't until I attended a Russian Kettlebell Certification (RKC), however, until I could fully appreciate Pavel's knowledge and understanding of the human body. As an athlete, think about having someone like this on your team. This is a big part of the reason I will go back to school in the ensuing years to become a licensed massage therapist. We were riding back from a video shoot and he asked me, point-blank, whom I choose to learn from. Not only is this guy incredibly bright, but when you combine intelligence with work ethic, you get a cyborg. Moreover, the reason I really like Patrick is not only because he thinks in a unique fashion, but the fact that he places a consistent focus on recovery and regeneration in his training system. Just like training is a continuum that flows from rehab to training, I think too often we forget about all the aspects of athletic development. Charlie is a lot like what I envisioned for myself when I started out. You watch the whole movie waiting for Neo to realize he's "The One, " and when he does, he starts seeing code instead of people, objects, etc.
I won't claim to be the all-knowing, but I hadn't heard of at least half the people. But then again, you'd have to know Eric to understand this. Much like Patrick, Joel Jamieson is a guy I've only recently started learning from. I would argue that he's actually a "movement" guy, and kettlebells are the vehicle he uses to teach quality movement. Superpowers: Shoulders and Athletic Performance. Whether it was his work with flexibility, mobility, strength or core training, I've read almost everything Pavel has put out there. But I would also argue that we need to have a broad coaching background, and if you work with athletes, you need a go-to speed and agility resource.
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