We laughed a lot, and we talked about a lot of great stuff—from what it means to live a balanced lifestyle (and what that looks like for busy entrepreneurs) to really rad book suggestions and what "joy" is all about. In episode 69, the mega-trainer tells me all about her journey including the bumps, bruises, and hurdles that have made her who she is today. What happened to david bassett. But during the pandemic, her passion for health and fitness took on a whole new meaning as she felt called to help others around the world move their bodies and rediscover wellness. Plus: The whirlwind that was getting featured in The New York Times and how earning the nickname "yoga rebel" changed everything for her. 5-MINUTE FRIDAY: Different Is NOT a Bad Thing. She was severely ill for the rest of her life and was mostly bedridden or housebound. Welcome Lottie Bildirici, new author behind the cookbook Running On Veggies: Plant Powered Recipes for Fueling and Feeling Your Best to the show!
I've been on a tear lately of throwing out things. Edyth Antelline, 79, died on March 7rd, 2004 after a series of strokes that had rendered her paralyzed for nearly a year as well as a cancerous tumor in her stomach. Bill enjoyed skiing, sailing and cycling before his illness overtook him. In support of Barbara, her family has requested no flowers at her fumeral but, instead, requested donations to the support group that she founded. Like most patients, Kathryn found that she was much more knowledgeable about her illness than most physicians and, of course, many who had no answers told her that her suffering was all in her head. Plus: We laugh about some of our biggest running fails, and swap stories about what it was like to be true beginners. Gareth was an inventor who loved biking. Fast forward, today she's a new mom and recently played in the doubles final at the US Open. Episode 22: Joey Gonzalez, CEO Barry's Bootcamp.
Paul Lavenger M. D., died in April of 1995 of colon cancer after suffering with CFIDS/ME for a decade. 221 numbered episodes, 530+ in the catalogue — and a whole lot of gratitude. What was it about, and how did you feel after? The coroner said she died of natural causes. In episode 131, we talk about the lessons that they've taught her, what it was like training alongside greats like Shalane Flanagan and Kara Goucher, the importance of good nutrition, and how she keeps negative self talk at bay when things feel out of her control. An advocate and tireless worker for others with CFIDS/ME, Sherry had suffered with the illness for over 25 years. Her husband, Ben, survived Rosie along with her son, Gavin and grandchildren. Dan Churchill's got an impressive resume: chef for Under Armour, published author, TV star, and founder of a soon-to-open New York City restaurant, Charley St. A sister, Sarah, along with her parents preceded her in death.
He got what was thought to be the flu in 1992 and saw 15 doctors until he was finally diagnosed with CFIDS. I didn't want to get out of bed to work out before an early flight. She died just before their 40th wedding anniversary. A former cook at a dormitory at the University of the Pacific in Stockton, CA, Pam was a mother and grandmother. Lorna Duncan, Died May 99. Brandon, Mac, and Theresa have been taken to Pennsylvania to live following their mother's death.
Margaret Sullivan, 58, died in March, 2011 after suffering from CFIDS/ME for many years along with severe dystonia that was attributed to RSD. She is also the creator of The Body Liberation Project, through which she empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. Kathryn, a resident of Los Angeles, CA, was a student and a computer design specialist who worked for the LA Weekly. Tell me: What's your #hurdlemoment? Source: IACFS newsletter). I'm happy that it's one of the first in the new year. She was adopted and brought up in Massachusetts. Plus, talking you through what's really happening in my apartment — off of social media. Trauma is something we all experience in different forms at different times. We can forget our power. Heather Colman-McGill, 38, died in the early fall of 2019 after suffering with ME/CFIDS since her teens. Ian Yanner died at age 48 from ME/cancer in 2002. Raymond F. Colliton, 68, died January 29th, 2016, from an ongoing exacerbation of viruses encouraged by CFIDS/ME.
SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE WATCH: Framing Britney Spears LISTEN: Spotify #TBT Playlist WATCH: Firefly Lane LISTEN: "How to Do Nothing with Jenny Odell" on Ten Percent Happier JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Hurdle Book Club This month, we're reading Alexi Pappas' new book Bravey, which I'm amped on. On the heels of last week's mile time trial, I'm excited to offer you my biggest takeaways when it comes to finding your fast. In today's #hurdlemoment — a recap of last weekend's Chicago Marathon — I give the rundown on how the 21:08 PR happened, from the prep and what I did differently for my eight marathon to how I got my mind right walking to the starting line. Cue Thrive Market, an online, membership-driven shop that brings organic, top-quality finds at wholesale, affordable prices. Kaisa Keranen, Fitness Coach & Co-Founder of Just Move. Jeanine had an extensive library of CFIDS/ME information which has been donated to a local hospital. Nicolewinhoffer @hurdlepodcast. Kristina Hines, died October 23rd, 2021. Book info to come, ASAP!
Plus: The benefits of flow state and the importance of asking good questions (and what makes a stellar one! We chat about the current social climate in the U. S., and her best tips for anyone asking "what can I do now? " He majored in college in theater which led him to teaching and directing theatre programs. Self-care is important, but it's easy to neglect it when life feels hectic. 5-MINUTE FRIDAY: What Are You Holding Onto That You Can Let Go? Linda Grommes, 54, died of CFIDS/ME on August 1st, 2007 in Fountain Hills, AZ. Some people hate spending time on the treadmill. Spoiler alert: I ran it in 6:07. SOCIAL @emilydidonato @covey @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE Covey | Head to and use code "HURDLE" at checkout to get 10 percent off of The Covey Routine, a three-step, derm-approved, universal skincare ritual. The NW Method creator shares where she draws her inspiration from, the must-hear advice that helps her navigate tough decisions, and her stance on unplugging and ditching technology to become better at business. She left her parents, Glenn and Sandra Ash.