2002 International West Wight Potter19, This is a very rare boat on the east coast and very popular in CA where it is manufactured. 5 Oz White 110% Jib (Less than 50 hours on it. We were a mile out, cold and tired out trying to get righted. The story above is the only P-19 turtle tale I have read although I've heard rumors of one other incident - possibly in Long Beach, California - but I could not confirm it and have no details. WEST WIGHT POTTER 15 is 3. There was no pushing the envelope.
Brand: Rudder Craft. Lined up against engineless boats like a Laser ($3, 200) or a Sunfish ($2, 200), she's expensive. Pearson is proud of the EXPO's sturdiness. All members can post to the group. Tom went forward to drop the jib (no downhaul), and I pulled the mainsail sheet in tight and cleated it to make it easier to drop the mainsail (mistake). But having experienced how helpless we were to get ourselves out of the mess we put ourselves into, I'd rather do it differently if there is a next time. The trailer is a Gargas trailer and has been upgraded with all new wiring, LED tail lights, new safety chains and rollers and new wheel bearings. Just before we had turned back, there was a 40+ footer coming in behind us, so I think "well at least someone is around and close by, " but when I looked up to see where he is, some 300-400 ft away, they (3 or 4 on deck) sail right on! In short, it's a fun boat-at the other end of the scale from, for instance, a sailboard, which is guaranteed to make anyone look foolish for a couple of weekends. The boat has always been in near perfect condition and in 2012 the boat went back to the factory for a few upgrades and was went over from bow to stern with the factory technicians. It might make a tender or harbor sailor for a big boat that can hoist her aboard, but unshipping the mast would be difficult. I then clambered onto the gunwale, grabbed the centerboard (which was locked in the down position), forced the board to horizontal, climbed on and got Flipper righted. Next, we bathed it in Simple Green. 2014 West Wight Potter 19, 2014 West Wight Potter Sailboat.
That's my son, Joe, at age 22 months, standing near the head of the sail. Size - great for going ashore in remote areas. Kyle quickly furled the sail, put the engine in reverse, pulled up the daggerboard (she draws 2′ 6″ with the board down), backed into deeper water and had Joe sailing again in two or three minutes. Was garaged until a few months ago. There is no way that we can right the begger with a sail up. Return to Judy B's West Wight Potter Homepage. The mast evidently stuck in the bottom as the boat stayed in one place rather than drifting into the mooring area. Teak appointments; jib furler; main: 2 sets of reefing points; trlr. I also should have released the main from my steering station by letting go of the clew from its cleat on the back of the boom. It was our third time out.
Fayetteville, Arkansas. When we are a little more confident of our abilities, we'll take DUE PROCESS over to Coronado or Catalina and then, who knows? I have replaced the Potter with an older Catalina 27 (1982). This West Wight Potter is in excellent condition. A three year warranty is extended to the original owner of this new tiller. Boy, does it take forever toget folks out of the drink. We slid into the water as the cockpit rolled to a 90 degree position, but the force and speed temporarily pressed us under the surface of the water. Spare Tire* Fiberglass Fenders with Molded StepsRigging* All New Matching Halyards, Sheets and Lines * 5 Oz White Mainsail with Two Sets of Reef Points (Less than 50 hours on it.
Including 64 photos. On the non-skid deck just forward of the cockpit is a permanently-mounted windvane with color-coded sectors. Almost immediately the wind shifted drastically to the east and commenced to blow quite strongly*. Anyway, having (it would seem) a charmed life, I'm not dead yet (again), but we did lose some stuff. I let out the jib sheets and the main sheet as far as possible and put the tiller over to bring the boat into the wind. Private "boats/parts/equipment wanted" and "boats/parts/equipment for sale" are also welcome. It also has a mag compass and a Hummingbird fish finder (depth gauge). After a few tries, she says, "I need some help, " and by this time I think that my brain was well the worse for being chilled, 'cause I jump back in. The water was fairly calm; no monster waves on this man-made fresh water lake.
Draft Board/Drive Up. The P-19 floats when full of water, both turtled and upright. There wasn't very much wind at all that day, but it was hot (July in Phoenix) so we just enjoyed the experience of being out on our own boat on the water. Manufacturer: Howard Ford Marine Sales.
I don't think either of us could have swum to shore. Contact Information. My husband and another helpful soul stood in the cockpit baiing as much water as possible and she did not sink. The total weight of the boat, trailer, motor and associated accessories, is well under 2000# making it towable by most vehicles. Also, All Photos & Information Are Updated. I had been sailing Lake Michigan and a local lake, but have acquire property in Florida with a mooring ball. Boat is located in Medford, Oregon. We immediately signed up for sailing lessons and have earned coastal cruising certificates. In addition to the main and working jib, there is a genoa.
By using this site, you agree to our Terms of Use. Rudder is stored in garage. The outhaul and rotating mast also provides reefing, in seconds, with little effort. Holding tight to Andrew's arm, I let us just sink in the water and kicked away from the overturning cockpit.
We elected to conduct the test as though we had bought the EXPO for use on an inland lake or bay, taken it out of the crate, assembled it, and said, "It's all yours, boys. Just at that moment we caught a gust of wind, and that was enough to turn us turtle within two seconds! Private Seller (423) 612-1996 Photos Close Request Information * Name First Name * Email Telephone (optional) Best Time to Contact Anytime Morning Mid-day Evening Question/Comments (optional) Shop Safely: Protect Your Money. Time is now 1440, and all of us are looking around for other boats. John (the brother in law, who at this point I should mention, doesn't swim) was flung backwards over the rising port side, along with his youngest, Christopher, followed by Paul (up on the bow), whilst I had to leap up from my position on the starboard side and jump off a capsizing boat smack into the (almost subtropical) briny!
It's a true "modern all-purpose", as nice as the custom-designed one North Sails built for my Catalina 27. The boat shell is a 98,. but still in great shape.
Zhu, C. H., Zhang, S. M., Song, C. W., Zhang, Y. 20:1 = 20kgs of mushrooms produces 1kg of concentrated extract. Do Chaga Mushrooms Ease Inflammation? A Look at the Science. Keeping things in "check" so to speak, is the goal and to stop the relentless symptoms of these difficult, often seemingly, neverending flares. P-ACC Phospho-acetyl-coA carboxylase. Can I take this product if I have digestive issues but not inflammatory bowel disease (IBD) and ulcerative colitis (UC)? The other is the daily use of NSAIDs, such as aspirin, causing damage to the stomach.
Xie, J. L., Liu, Y. X., Chen, B. H., Zhang, G. W., Ou, S. Y., Luo, J. Gonoderma lucidum polysaccharide improves rat DSS-induced colitis by altering cecal microbiota and gene expression of colonic epithelial cells. In the current review, we found that the expression of Bax and caspase-3 was significantly downregulated, whereas the expression of Bcl-2 was upregulated by multiple polysaccharides treatment, such as ASP, MAP, EP-1, and DIP, leading to a decrease of Bax/Bcl-2 ratio. TJP1 Tight junction protein 1. Overall, these results demonstrated that LEP possessed pronounced anti-colitis capacity and its mechanism might be tightly associated with protecting intestinal mucosal barrier function, suppressing inflammatory response, ER stress, and oxido-nitrosative stress. Allergies, as well as exposure to harmful chemicals, can also cause inflammation. JNK C-Jun N-terminal kinase. Beans Legumes and beans are high in fiber and can cause gas, so they're not an ideal food for someone having an ulcerative colitis flare. Edited by:Ning-Ning Liu, Shanghai Jiao Tong University, China. The magic of medicinal mushrooms - Independent.ie. In addition, ULP exerted a strong effect on mitigating the mRNA expression and levels of inflammatory markers, including IL-6, TNF-α, iNOS, and COX-2 in DSS-induced colitis mice and in LPS-stimulated BMDMs. In addition, SP1-1 remarkably decreased the colonic CD11b+ macrophage infiltration. Kaplan, G. Globalisation of inflammatory bowel disease: perspectives from the evolution of inflammatory bowel disease in the UK and China. Luo, X. P., Yue, B., Yu, Z. L., Ren, Y. J., Zhang, J., Ren, J. Obacunone protects against ulcerative colitis in mice by modulating gut microbiota, attenuating TLR4/NF-κB signaling cascades, and improving disrupted epithelial barriers. The Lancet 390 (10114), 2769–2778.
Further mechanism study revealed that HMFO blocked the activation of NF-κB and MAPK signaling pathways by retarding the phosphorylation of NF-κB p65, IκBα, IKK α/β, p38, ERK, and JNK. What does 20:1 mean and why is it important? HNF4-α Hepatocyte nuclear factor 4-α. 75% of those with IBS and 25% of those with Ulcerative Colitis end up requiring surgery. This result revealed that ECP exhibited a pronouncedly effect on colitis, which might be used to a promising candidate for the treatment of IBD in the future. Shao, S., Wang, D. D., Zheng, W., Li, X. Y., Zhang, H., Zhao, D. A unique polysaccharide from Hericium erinaceus mycelium ameliorates acetic acid-induced ulcerative colitis rats by modulating the composition of the gut microbiota, short chain fatty acids levels and GPR41/43 respectors. Best mushroom for ulcerative colitis diet. It's possible that Chaga will become a worthy supplement to eliminate the stress that causes the disease all together.
Inflammatory bowel disease (IBD) includes two chronic idiopathic inflammatory diseases: Crohn's disease (CD) and ulcerative colitis (UC), which have become prevalent all over the world (Ananthakrishnan et al., 2019). 2018) isolated a polysaccharide HECP from H. erinaceus, and found that HECP obviously improved DSS-induced clinical symptoms and pathological damage. Was this page helpful? Wang, W., Zhang, F. R., Li, X. Y., Luo, J., Sun, Y., Wu, J., et al. Article Jumplinks: What are Chaga Mushrooms? This enhances the extraction of the active ingredients, it's not too hot to affect the chemical bonding holding and protecting the structures and preserving them. MPO Myeloperoxidase. Yes, this will create a healthy bowel and gut microbiota regardless of your symptoms. Results showed that WJPs could observably ameliorate the severity of colitis and attenuate mucosal injury in colitis rats. Lion's Mane goes straight to the brain to stimulate gut healing activity. C. morifolium, a medicinal and edible plant of the Asteraceae family, has been broadly applied in clinical practice for thousands of years in China and Korea (Tao et al., 2016). Best mushroom for inflammation. In itself, this is a huge area of study we are only beginning to explore, but it seems likely that medicinal mushrooms can play a significant positive role. However, this change was reversed after polysaccharides treatment, such as ASP, WJPs, LEP, and BMP. What's more, Americans spent $6 billion on the leading acid reflux drug in 2012.
CA1 Carbonic anhydrase I. C-Cas3 Cleaved-caspase-3. TLR4 Toll-like receptor 4. Wang, Y., Zhang, N. F., Kan, J., Zhang, X., Wu, X. Best mushroom for ulcerative colitis treatment. N., Sun, R., et al. With the progress of civilization, people's lifestyles and eating habits have also undergone tremendous changes. Forij granola uses a high-quality chaga extract made from whole medicinal mushrooms. Results showed that DIP could ameliorate colitis manifested as the reduction of clinical DAI scores, spleen index, and colonic histpathologic damage induced by DSS. Chaga in itself acts a protective antioxidant and to help protect the DNA from damage caused by the debilitating disease. Furthermore, WJPs was found to improve the intestinal epithelial barrier function as WJPs could significantly reverse TNF-α-induced increase of FD-4 flux and decrease of TER in Caco-2 cells, and upregulate the expression of TJs proteins (ZO-1, occludin, claudin-1, and claudin-4) in colonic tissues of rats with TNBS-induced colitis. P-ERK Phospho-extracellular signal-regulated kinase. HECP ameliorated oxidative damage through inhibiting the levels of NO, MDA, and MPO, and increasing the T-SOD activity.
Liang, J., Chen, S. X., Chen, J. H., Lin, J. Depending upon how long they've gone untreated, peptic ulcers can be dealt with by antibiotics or minor surgery. Meanwhile, due to the richness of various active components, mushrooms are increasingly appreciated for their health and medicinal value (Roupas et al., 2012). The results revealed that ALP-1 could dramatically increase anti-inflammatory cytokine IL-10 and alleviate pro-inflammatory mediator (IL-1β, IL-6, and TNF-α) levels in colon and serum of colitis mice. Na, Y. R., Stakenborg, M., Seok, S. H., and Matteoli, G. Macrophages in intestinal inflammation and resolution: a potential therapeutic target in IBD. Duru, K. Best Medicinal Mushrooms For Gut Health. C., Kovaleva, E. G., Danilova, I. G., and Bijl, P. The pharmacological potential and possible molecular mechanisms of action ofInonotus obliquusfrom preclinical studies. Lion's mane can help reduce stress from digestive complications due to its anti-inflammatory properties. Poor digestive health can be caused by a variety of factors. It is hoped that it will provide inspiration for the researchers to design, research, and develop new drugs for IBD therapy.
In addition, POLP significantly suppressed the COX-2 protein expression and the phosphorylation of STAT3. And it affects an estimated 10 to 15% of the adult U. S. population. In conclusion, ASPP diminished intestinal inflammation through mitigating pro-inflammatory factors and modulating the gut microbiota structure of DSS-induced colitis mice. Flammulina velutipes. IVA Isovaleric acid. In conclusion, these findings provided a solid scientific basis for utilization of natural polysaccharides from plants, mushrooms, and seaweeds as promising candidates for IBD therapy. Upon taking a close look at what the current research has to say, we found the anti-inflammatory potential of chaga quite impressive. That's a lot of people dealing with a lot of blockages. Recently, healthcare professionals have increasingly been suggesting low FODMAP diets to IBS sufferers. Li, M. X., Luo, T., Huang, Y., Su, J. Y., Li, D., Chen, X. Polysaccharide from Pycnoporus sanguineus ameliorates dextran sulfate sodium‐induced colitis via helper T cells repertoire modulation and autophagy suppression. You need to take the extract for the duration of acute symptoms; once symptoms have improved you can take the 100% Reishi powder capsule. Will the anti-inflammatory and antioxidant effect work if I don't have major digestive issues? Furthermore, the down-regulated IκBα level and up-regulated expression of NF-κB p65, ERK, JNK, and p38 caused by DSS exposure were reversed by PP treatment.
It can support memory, helping with conditions associated with memory loss including dementia, another fascinating mushroom. ATF6 Activating transcription factor 6. Powders and finely ground spices can be incorporated successfully into your diet, said Cepo. Z. Microbiota metabolite short chain fatty acids, GPCR, and inflammatory bowel diseases. Ours is therefore a powerhouse.
Nowadays, M. citrifolia attracted the attention of researchers from the pharmaceutical and food industry for different therapeutic purposes (Almeida et al., 2019). The protective effect of OP may be related to the inhibition of neutrophil infiltration and antioxidant. Chaga mushrooms have been a staple in alternative medicine for centuries. ULP treatment exhibited a prominent protective effect on DSS-induced acute colitis in mice. Often, however, folks have ongoing inflammation, not in response to a specific threat, but as a "new normal. Cd8a T-cell surface glycoprotein CD8 alpha chain.
Moreover, LEP treatment strikingly inhibited the expression of inflammatory cytokines, including TNF-α, IL-1β, IL-6, NO, PGE2, iNOS, and COX-2 in colonic tissue of DSS-treated mice. Contains: Maitake, Turkey Tail, Lion's Mane. Wang, Z., Wang, L., Wu, X., Pan, Y. L., Xie, P., Pei, G., et al. Consequently, the mitochondria integrity and function were remarkably improved, indicated by the elevated levels of MMP, OCR, and ATP. Its fruits are much admired for their high nutritional and medicinal values (Gao et al., 2013).