All dimensions are in centimeters (cm). Ankle measurement – the most important measurement for medical grade compression socks. Ankle circumference: Calf circumference: Knee length: Thigh Circumference: Thigh length: Shoe size: Height: Take a look our guide on how to measure for compression stockings. How Compression Is Measured. How to measure for compression stockings pdf download. How To Measure For Compression Socks - Find The Right Size For You. Wrap the tape measure around the circumference of your calf and write down the length. In this article, we'll provide all the information you need to measure your body for compression garments.
Accurate measurement and having the right compression sock sizes for your needs ensures maximum support and effectiveness. Sigvaris Standard Sizing Chart. For most people, this means that the early morning, after you first get out of bed, is the best time to take measurements. Once you have your measurements, check out our How to Use the Sizing Charts guide to find your size on our sizing charts. Firm: 30-40 mmHg (Medical Grade Class II). The calf length is measured from the floor near your heel to the start of the knee on the backside of your leg. How To Measure For Compression Socks - Find The Right Size For You –. Before you make your purchase, please be sure to check your calf measurement. Step 4: Use the 20-30 mmHg sizing chart to determine your size. At a right angle to the foot.
How to Find your Size on the Sizing Charts. Length measurements should be taken from the ground up. Graduated compression socks are labeled with an mmHg range because they offer more pressure at the ankle and less pressure toward the calf. Light compression socks provide 8-15mmHg and are commonly used for tired, heavy, and achy legs. How to measure for compression stockings pdf version. Find the widest part of your thigh - right under your buttocks. Medi Mediven Compression Garment Sizing. Thigh high stockings require ankle, calf and thigh circumferences. T o begin, you will need a measuring tape.
Then you're in the right place. 15-20mmHg is the most commonly used compression level for travel, pregnancy, swelling, aches, and pains. Measurements should be taken first thing in the morning when legs are the least swollen. Measure around your ankle (this measurement is called the circumference). You're going to learn about the various compression sock sizes and how to measure for compression socks so you can find the right fit, whether that's for medical compression socks, support hose for men or the best compression socks for women. How to measure for compression stockings pdf print. A 2007 study cites the absolute risk of developing DVT in patients recovering from hip surgery, knee surgery, or major trauma as 40%-80% without preventative therapies. The following steps apply for everyday compression socks as well as medical grade compression socks, and the process is the same whether you're after compression hose for women or men. Always measure against bare skin.
For waist-high hosiery or compression pantyhose, you'll need to measure your hip circumference as well. 1-Ankle measurements. Mediven Plus Sizing Chart.
Unfortunately, we cannot accommodate custom orders at this time. Sometimes, we encounter individuals who fall outside of standard range for sock sizing. Refer to each specific product for available styles. Kendall T. E. How Do I Measure for Compression Socks. D. Anti-Embolism Stockings. For example, our merino wool Guides offer 15-20 mmHg compression, providing 15 mmHg at the calf and 20 mmHg at the ankle. We'll also provide answers to questions about how compression is measured and which compression levels are available over-the-counter. Cayley, William E. " Preventing deep vein thrombosis in hospital inpatients. "
Similarly, compression therapy is recommended to help reduce the incidence of DVT in hospital inpatients. Can't find your size? Since veins help your body to carry oxygen-poor blood and waste material away from your extremities, you'll feel the difference from improved velocity. Journal of Strength and Conditioning Research, Wolters Kluwer Health, Inc., 1 Feb. 2015. First, look for your shoe size on the sizing chart. We need a few simple measurements to find your size on the sizing charts.
The majority of people fit into our standard shoe size. According to a 2015 study published by The Journal of Strength & Conditioning Research, wearing graduated compression socks for 48 hours following a marathon helped promote functional recovery in runners. Knee high stockings require an ankle and calf circumference. In addition to helping you feel your best, a 2016 study suggests that graduated compression socks and stockings reduce incidence of deep vein thrombosis (DVT) during long-haul flights of five hours or more. Check out our Guide to Compression Socks. Take measurement as early as possible for minimal swelling.
Find the widest part of your calf. Mild compression socks provide relief for mild leg and foot swelling, minor varicose veins, and tired or achy legs. If you've ever caught yourself wondering, "what level of compression socks do I need? " Contact us at 1-855-377-3425 or, and we'd be happy to help you choose the right size. Are you a men's size 14? In order to test that hypothesis and prove that graduated compression socks had a statistically significant impact, the researchers first had to design an experiment in which participants wore compression garments. If you need any assistance, please feel free to contact our Certified Fitters for help! That would translate to an extra large size. For these stockings, the leg length should be taken from the bottom of the heel to the crease of the buttocks.
Note: This must always be your first measurement. If your shoe size is large and your calf measures over 17", you should purchase the large wide fit. Place the measuring tape at the narrowest part of the ankle, above the ankle bone.
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