1/4 teaspoon ground ginger (add 1/2 teaspoon for a more spicy flavor). Butter- I recently started adding a pat of butter to my bowls of oatmeal. Keywords: cinnamon oatmeal, healthy oatmeal recipe.
This recipe goes great with a bunch of toppings. Your breakfast will be hot and ready to go in under 10 minutes and with minimal effort. INGREDIENTS AND SUBSTITUTIONS. Oatmeal Spice Mix Recipe: How to Make It. So eating breakfast is never in my routine, that is why I need quick and easy recipes. This will leave you feeling much more energized than those packets of instant oatmeal ever could! 2/3 cup quick-cooking oats. And, if you add the butter as I like to do, make sure it is a plant-based vegan butter. 1/2 cup chopped walnuts (optional). It is warming, and comforting, and takes only 10-15 minutes to make.
I love re-creating favorites because I like knowing exactly what I am consuming, and what I am feeding my family. You can easily use whatever oats you have, just pay attention to the cooking instructions on the container and make adjustments accordingly. Jump to: - Why you'll love this. Hiking cinnamon and spice oatmeal mix recipe. A nourishing breakfast that will keep you full. If you do not have one or two of the spices mentioned, no fear! In the morning, add them to a bowl and add the heated milk. Also, oats are linked to some health benefits, like helping slow digestion, increase satiety and suppress appetite.
Plus, I've got directions for cooking this oatmeal just about every which way: stovetop, slow cooker, microwave, or even as overnight oats! Recipe Tips and Notes. Cinnamon and spice oatmeal recipe box. Stir well and turn the heat to high. Nutrition data for oatmeal spice mix. Turn the stove on high heat to bring it to a boil. Milk, Cream, Coconut Milk or Non-Dairy Creamer - A little bit of hot milk or milk/cream alternative is a nice creamy touch.
Let me give you a few tips for making the perfect oatmeal. If you want a sweeter oatmeal, you can add more maple syrup, honey, or brown sugar. 1/2 cup raisins (or to taste). Add whatever toppings float your boat, but its honestly delicious as is. 1 Large Saucepan (4 Quarts). Boil Water: In a medium saucepan, bring the water and salt to a boil (~7 minutes). 1½ cups filtered water (for cooking).
Wooden Spoon: A wooden spoon is a necessity for cooking oatmeal over the stove. The blueberries bring a sweet and tart burst of flavor to each bite. After 3 minutes, keep an eye on the bowl, if it starts to boil over, open the microwave door to stop it. You can also top your oatmeal with some fresh berries or a drizzle of chocolate sauce. Cinnamon and spice oatmeal recipe copycat. Cook for a few minutes, stirring continuously, until oatmeal is done (according to package directions) and all ingredients are blended. This is a really easy way to get breakfast even more quickly! Homemade Protein Pancake Mix. Eating breakfast is important when you need to make a change.
Spices are one just way to add flavor to your oatmeal. 1 tablespoon melted liquid coconut butter. Comforting & cozy breakfast. Here are the ingredients you need... - Milk. Stir and cover with a towel. Oatmeal is heart-healthy, rich in carbohydrates to boost your energy for the day. Pro-tip: Make a larger batch since oatmeal keeps well in the fridge and heats up in the microwave in 1-2 minutes.
Add maple syrup or sweetener of choice and enjoy your quick bowl of oatmeal! Microwave ovens vary in power. Steel-cut oats have a coarser, chewier texture and nuttier flavor and take longer to cook – up to 30 minutes. It is one of my favorite breakfasts in the winter months. A: Yes, you can make this oatmeal gluten-free by using gluten-free oats. Actual nutritional content may vary based on brands of ingredients used, measuring methods, portion sizes, and more.
Please include a link to the recipe you're asking about. Oatmeal by itself is not very exciting and benefits from the help of few other ingredients to make it interesting and over the top delicious. Ingredients You'll Need. Ginger- I love these 4 spices and the way they work together. Glass Storage Containers: These are the perfect containers for storing leftovers. Don't cook on high heat. Chia Seeds- I like to add these in for extra protein. Stir after each increment to ensure it heats evenly. I like to cut up fresh apples into cubes to top the oatmeal. How to make your own instant cinnamon spice oatmeal packets. And, oatmeal (and other high-fiber foods) is at the top of Mayo Clinic's list of cholesterol-reducing foods. Honey ricotta toast with roasted blackberries. Milk: You can use any type of milk you like for this recipe, including almond milk, soy milk, or dairy milk. Once boiling, turn to simmer and cover.
Oats (and many other whole grains) contain an anti-nutrient called phytic acid, which blocks the absorption of vitamins and minerals in the body and can also steal nutrients from other foods passing through your system. That's why I love this oatmeal because it is healthy, but still incredibly delicious and reminds me of the flavors of cinnamon rolls. Oftentimes, I'll make my oatmeal with water only and stir in a bit of milk after it's cooled a few minutes. It's delicious, easy and flavorful. Let oatmeal stand 1 minute before serving. Whole grain oats and cinnamon simmered together in unsweetened almond milk, served with healthy toppings and a touch of maple syrup makes a delicious breakfast ready in less than 15 minutes! Add the spices, salt, chia seeds, and oats to the heated milk. Did you love the cinnamon spice packet oatmeal?
1/2 tablespoon pure maple syrup. If so, I would appreciate a 5-star review and your comments below! Oats/grains have phytic acid that bind to other minerals in the gastrointestinal tract and inhibits them from being absorbed properly into the body. Oatmeal in general is simple to make. I have changed the way I prepare my oatmeal. Make sure to stir them frequently to prevent burning. Can I toast quick oats? Pure maple syrup is another great way to sweeten oatmeal. Bring to a boil over high heat. I always put fruit and nuts on my oatmeal as well, because I'm kind of obsessed with getting healthy foods in wherever I can! Toasted oatmeal recipe. Continue to stir until oatmeal is just under desired consistency.
Add the oats and toast them for 5-7 minutes. Strawberries and cream porridge. While camping last summer, we opted for the packets of instant oatmeal for a quick, easy breakfast. I did, and here's the recipe! So if you are like me and need a change in your life, start off small with a simple breakfast recipe.
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It's alright to flip out over our new chicken. Own or manage this property? Download Russ's App. It's the simple way to enjoy eating better. A classic for a reason. Oscar Mayer Deli Fresh Black Forest Ham Cold Cuts 22 oz.
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